Course Details:
300 Hour Yoga Teacher Training Course
- Duration : 28 Days
- Module: Residential with Meal
- Private Room : USD 1599
- Shared Room : USD 1299
- Certificate : Yoga Alliance
- Date : 1st - 28th every Month
Course Fee:
$1599 USD
(Private Accommodation)
$1299 USD
(Shared Accommodation)
300 Hour Yoga Teacher Training in Rishikesh India
Become a Yoga Alliance Registered Yoga Teacher (RYT 300) with Ajna Yog Ashram
Embark on your journey to becoming a certified yoga teacher through Ajna Yog Ashram’s 300-Hour Yoga Teacher Training Course (YTTC) and take the first step towards a fulfilling career in yoga. Our comprehensive and professional program is designed for practitioners of all levels, covering various aspects of yoga—from asanas to kriyas—to help you evolve into a confident and independent yoga teacher.
Join us for this transformational experience at Ajna Yog Ashram and begin a journey of self-discovery, balance, and enlightenment. Our 300-hour Yoga Teacher Training in Rishikesh, India, provides in-depth knowledge of yoga, integrating both theory and practical applications to ensure a profound and authentic learning experience.
Curriculum for 300-Hour Yoga Teacher Training
Q 1.How can I become a certified yoga teacher or instructor?
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and demonstrate your ability to teach a yoga class. You can check the minimum requirements for yoga teachers at: www.yogaalliance.org. This website also lists registered yoga schools and training programs that meet their certification standards.
Q 2. How many students are there in the YTT classes/courses?
We accept 15 to 20 students in each Yoga Teacher Training (YTT) course.
Q 3. What is the dress code for yoga classes?
- White-colored clothing is recommended.
- Try to avoid black-colored clothing.
- Modest and comfortable dressing is highly recommended.
Q 4. Do I need to bring my own yoga mat?
No, a yoga mat is provided to all students along with course materials.
Q 5. I'm pregnant can I attend to the course?
No, the course is quite intense and not suitable for pregnant women.
Q 6. Can I skip a class if needed?
In case of an emergency, you may skip a class, but you must inform the teacher in advance.
Q 7. Can I attend the course with my partner?
Yes, you can attend the Yoga Teacher Training Course (TTC) with your partner.
Q 8. I have only practiced yoga a few times. Will the course be too advanced for me?
No, our YTTC is designed for all levels, including beginners. We are committed to teaching yoga from its very roots, covering all aspects in a structured and progressive way.
Q 9. Are the teachers well-qualified?
Yes, all our teachers are highly qualified Yogis. Some hold Ph.D. degrees in Yoga Science, while others have Master’s degrees (MA) in Yoga.
Q 10. Will language be a barrier as English is not my first language?
No, students come from different parts of the world, and for most, English is a second language. Our courses are designed to be easily understandable, and teachers will assist you throughout your learning journey.
Q 11. Do I need to read any books?
Yes, there are a few books you will be required to read during your course. You may start reading before your arrival or once you reach the school.
Q 11. Arrival & Departure Details
- To attend the orientation program, you should arrive at least a day before the course starts.
- On the first day, the course begins at 11:00 AM with a yoga ritual.
- The graduation ceremony takes place on the last day at 8:00 PM.
- Plan your departure for the day after the course ends.
Daily Schedule for 300 Hour Yoga TTC
| Time | Activity |
|---|---|
| 05:00 AM | Morning Bell |
| 06:30 – 07:30 AM | Shatkarma & Pranayama |
| 07:30 – 09:00 AM | Vinyasa Flow Yoga |
| 09:00 – 10:00 AM | Breakfast |
| 10:00 – 10:45 AM | Yoga Science and Yoga Anatomy |
| 11:00 – 11:45 AM | Yoga Alignment |
| 12:15 – 01:00 PM | Yoga Philosophy |
| 01:00 – 02:00 PM | Lunch |
| 04:00 – 05:30 PM | Ashtanga Yoga |
| 06:00 – 07:00 PM | Meditation & Mantra Chanting |
| 07:10 – 08:00 PM | Dinner |
| 10:00 PM | Lights Off |
Check in
Date: 1st of Month, Time: 10:00 AM
Certification Ceremony
Date: 27th of Month, Time: 10:00 AM
Opening Ceremony
Date: 1st of Month, Time: 04:00 PM
Check out
Date: 28th of Month, Time: 10:00 AM
Begin your Journey
300 HOUR YOGA TEACHER TRAINING COURSE FEES & UPCOMING DATES - 2025
COURSE DURATION: 28 DAYS
300 HOUR YOGA TTC FEES:
USD 1599 - Private Room
USD 1299 - Shared Room
COURSE FEE WITHOUT STAY:
USD 949 (Food Included)
Gallary
Ashtanga Yoga
Ashtanga Yoga, developed by K. Pattabhi Jois, is a dynamic style of yoga that enhances flexibility, strength, stress management, and inner calmness.
Rooted in the eight limbs of yoga as outlined in the Yoga Sutras of Patanjali, Ashtanga Yoga incorporates postures, concentration, meditation, and ethical principles to create a holistic practice.
The practice begins with five repetitions of Surya Namaskar A and B, followed by a structured standing sequence. The powerful and rhythmic movements in Ashtanga Yoga not only build physical endurance but also promote the purification of the mind and body, fostering deep focus and self-growth.
Vinyasa Flow Yoga
Vinyasa, a Sanskrit word meaning “variations within prescribed parameters,” is a dynamic yoga style that emphasizes movement synchronized with breath. This practice helps create a deeper connection between our daily actions and our journey toward mindfulness and self-awareness.
Often referred to as Flow Yoga, Vinyasa consists of a sequence of postures that vary from class to class, ensuring a fresh and adaptable experience every time. The practice follows a rhythmic, fast-paced flow, seamlessly linking breath with movement.
By preventing repetitive strain and promoting balanced strength and flexibility, Vinyasa Yoga enhances physical well-being while fostering mental clarity and inner harmony.
Accommodation for Yogi
A Peaceful & Comfortable Stay at Ajna Yog Ashram
Just as the soul flourishes in a healthy body, our physical well-being thrives in a clean, safe, and serene environment. Ajna Yog Ashram is nestled in a peaceful location, surrounded by lush green mountains and scenic landscapes, offering the perfect setting for deepening your yoga practice.
Our spacious and well-ventilated rooms are thoughtfully designed to support the yoga teacher training experience, ensuring a comfortable and rejuvenating stay. Our dedicated management team is always at your service, maintaining cleanliness and hygiene to provide you with a nurturing and refreshing atmosphere throughout your journey.
Food for Yogi
A Serene & Hygienic Stay at Ajna Yog Ashram
Just as the soul flourishes in a healthy body, our physical well-being thrives in a safe, clean, and peaceful environment. Nestled amidst lush green mountains and tranquil fields, Ajna Yog Ashram offers an ideal setting for a holistic yogic experience.
Our rooms are spacious, well-ventilated, and thoughtfully designed to support your yoga teacher training journey. With a strong focus on hygiene and comfort, our dedicated management team ensures that your stay remains clean, refreshing, and conducive to deepening your yoga practice.
Sunrise Trek
Vashishta Cave
Excursions
Rishikesh: The Land of Spirituality and Yoga
Rishikesh, a sacred city steeped in divine energy and spirituality, is the ultimate destination for those seeking inner peace and enlightenment. To truly embrace the beauty and vibrant essence of the Yoga Capital of the World, embark on a journey to explore its sacred places and immerse yourself in its serene atmosphere.
Ganga Beach
Waterfall Trek
Note: The course includes two excursions per month, where we will take you to explore any of the mentioned sacred places.
Prerequisites
At Ajnayogashram, a high level of self-motivation, discipline, and commitment is essential for successfully completing the course. The practice and teaching of yoga require dedication, inner purity, and mindfulness. To ensure the best learning experience, all participants must attend scheduled spiritual activities, meditation sessions, lectures, and asana classes.
Code of Conduct for Students
- Smoking, alcohol, and drug use are strictly prohibited within the ashram premises.
- If you plan to fast, kindly inform the kitchen manager in advance to avoid food waste.
- Maintain discipline, respect teachers, and follow all school rules.
- Punctuality is essential—late arrivals will not be permitted to join the class.
- All dues must be cleared before departure.
- Return any borrowed books, maps, or materials before leaving.
- Accommodation is provided only for enrolled students. Friends or relatives are welcome to visit but must arrange separate lodging.
- Attendance in all scheduled sessions is mandatory.
Refund Policy
- Advance course fees are non-refundable. However, in case of an emergency, students may reschedule their training for a later batch.
- If a student chooses to cancel after starting the course, we respect their decision, but no refunds will be issued.
- There is no cancellation fee, but fees paid will not be reimbursed.
By enrolling in our program, you commit to following these guidelines, ensuring a harmonious and enriching yoga journey at Ajnayogashram.
