Rishikesh, the land of divinity and spirituality, is a sanctuary for seekers from around the world. To truly embrace the essence of the Yoga Capital of the World, embark on a journey to explore its sacred sites and experience the vibrant energy that fills this mystical city.
- AjnayogaAshram@gmail.com
- +91- 4578588499
- Rishikesh, India
Course Details:
100 Hour Yoga Teacher Training Course
- Duration : 15 Days
- Module: Residential with Meal
- Private Room : USD 1099
- Shared Room : USD 999
- Certificate : Yoga Alliance
- Date : 1st - 15th every Month
Course Fee:
$1099 USD
(Private Accommodation)
$999 USD
(Shared Accommodation)
100 Hour Yoga Teacher Training in Rishikesh India
Become a Yoga Alliance Registered Yoga Teacher (RYT 100) with Ajna Yog Ashram’s 100-Hour Yoga Teacher Training Course and take the first step toward a fulfilling career in yoga. Our comprehensive and professionally designed program welcomes practitioners of all levels, covering every aspect of yoga—from asanas to kriyas—to help you evolve into a confident and independent yoga teacher.
Join us for this transformational journey at Ajna Yog Ashram and awaken your true self through yoga. Our 100-Hour Yoga Teacher Training in Rishikesh, India offers in-depth knowledge of yoga, blending both theoretical and practical approaches for a holistic learning experience.
Curriculum for 100-Hour Yoga Teacher Training
Q 1.How can I become a certified yoga teacher or instructor?
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and demonstrate your ability to teach a yoga class. You can check the minimum requirements for yoga teachers at: www.yogaalliance.org. This website also lists registered yoga schools and training programs that meet their certification standards.
Q 2. How many students are there in the YTT classes/courses?
We accept 15 to 20 students in each Yoga Teacher Training (YTT) course.
Q 3. What is the dress code for yoga classes?
- White-colored clothing is recommended.
- Try to avoid black-colored clothing.
- Modest and comfortable dressing is highly recommended.
Q 4. Do I need to bring my own yoga mat?
No, a yoga mat is provided to all students along with course materials.
Q 5. I'm pregnant can I attend to the course?
No, the course is quite intense and not suitable for pregnant women.
Q 6. Can I skip a class if needed?
In case of an emergency, you may skip a class, but you must inform the teacher in advance.
Q 7. Can I attend the course with my partner?
Yes, you can attend the Yoga Teacher Training Course (TTC) with your partner.
Q 8. I have only practiced yoga a few times. Will the course be too advanced for me?
No, our YTTC is designed for all levels, including beginners. We are committed to teaching yoga from its very roots, covering all aspects in a structured and progressive way.
Q 9. Are the teachers well-qualified?
Yes, all our teachers are highly qualified Yogis. Some hold Ph.D. degrees in Yoga Science, while others have Master’s degrees (MA) in Yoga.
Q 10. Will language be a barrier as English is not my first language?
No, students come from different parts of the world, and for most, English is a second language. Our courses are designed to be easily understandable, and teachers will assist you throughout your learning journey.
Q 11. Do I need to read any books?
Yes, there are a few books you will be required to read during your course. You may start reading before your arrival or once you reach the school.
Q 11. Arrival & Departure Details
- To attend the orientation program, you should arrive at least a day before the course starts.
- On the first day, the course begins at 11:00 AM with a yoga ritual.
- The graduation ceremony takes place on the last day at 8:00 PM.
- Plan your departure for the day after the course ends.
Daily Schedule for 100 Hour Yoga TTC
| Time | Activity |
|---|---|
| 05:00 AM | Morning Bell |
| 06:30 – 07:30 AM | Shatkarma & Pranayama |
| 07:30 – 09:00 AM | Vinyasa Flow Yoga |
| 09:00 – 10:00 AM | Breakfast |
| 10:00 – 10:45 AM | Yoga Science and Yoga Anatomy |
| 11:00 – 11:45 AM | Yoga Alignment |
| 12:15 – 01:00 PM | Yoga Philosophy |
| 01:00 – 02:00 PM | Lunch |
| 04:00 – 05:30 PM | Ashtanga Yoga |
| 06:00 – 07:00 PM | Meditation & Mantra Chanting |
| 07:10 – 08:00 PM | Dinner |
| 10:00 PM | Lights Off |
Check in
Date: 1st of Month, Time: 10:00 AM
Certification Ceremony
Date: 14th of Month, Time: 10:00 AM
Opening Ceremony
Date: 1st of Month, Time: 04:00 PM
Check out
Date: 15th of Month, Time: 10:00 AM
Begin your Journey
100 HOUR YOGA TEACHER TRAINING COURSE FEES & UPCOMING DATES - 2025
📅 1 Apr - 15 Apr 2025 Seats: 3 left
📅 1 May - 15 May 2025 Seats: 6 left
📅 1 Jun - 15 Jun 2025 Seats: 5 left
📅 1 Jul - 15 Jul 2025 Seats: 7 left
📅 1 Aug - 15 Aug 2025 Seats: 8 left
📅 1 Sep - 15 Sep 2025 Seats: 5 left
📅 1 Oct - 15 Oct 2025 Seats: 9 left
📅 1 Nov - 15 Nov 2025 Seats: 6 left
📅 1 Dec - 15 Dec 2025 Seats: 5 left
COURSE DURATION: 15 DAYS
100 HOUR YOGA TTC FEES:
USD 1099 - Private Room
USD 999 - Shared Room
COURSE FEE WITHOUT STAY:
USD 649 (Food Included)
Gallary
Ashtanga Yoga
Ashtanga Yoga is a dynamic and structured yoga style that enhances flexibility, strength, stress management, and inner calmness.
Rooted in the Yoga Sutras of Patanjali, Ashtanga Yoga follows the eight-limb path, integrating postures (asanas), concentration (dharana), meditation (dhyana), and ethical & moral principles for a holistic yogic journey.
The practice begins with five repetitions of Surya Namaskar A & B, followed by a standing sequence, encouraging discipline and focus. The powerful, rhythmic movements in Ashtanga Yoga not only build endurance but also purify the mind and body, promoting a deep sense of clarity and self-awareness.
Ajna Yoga
Ajna Yoga is a practice centered around activating the third eye chakra (Ajna) to enhance mental clarity, intuition, and inner awareness. It incorporates a blend of yoga poses, pranayama, meditation, and visualizations, guiding practitioners toward a deeper connection between daily actions and life’s greater purpose.
Also known as Ajna Flow Yoga, this style consists of dynamic sequences where postures flow seamlessly in a rhythmic pattern, synchronized with breath. Unlike rigid sequences, each Ajna Flow class is unique, preventing repetitive strain while promoting balance, flexibility, and mindfulness. The fluid movements cultivate strength and harmony, allowing practitioners to experience yoga as a meditative and transformative journey.
Accommodation for Yogi
A Peaceful Stay for Yogis
The soul flourishes in a healthy body, just as our physical body thrives in a clean, safe, and hygienic environment. Ajna Yog Ashram is nestled in a tranquil setting, surrounded by lush green mountains and serene fields, providing the perfect atmosphere for deep yogic practice and inner transformation.
Our rooms are thoughtfully designed to complement the Yoga Teacher Training Course (YTTC), ensuring comfort and harmony. Each room is spacious, well-ventilated, and equipped with essential amenities to support your journey. Our dedicated management team is always at your service, maintaining cleanliness and hygiene to create a peaceful and nurturing stay for every yogi.
Food for Yogi
A Serene and Comfortable Stay for Yogis
Just as the soul thrives in a healthy body, our physical well-being depends on a clean, safe, and hygienic environment. Ajna Yog Ashram is nestled in a peaceful location, surrounded by lush green mountains and serene landscapes, providing an ideal setting for deep yogic practice and inner transformation.
Our accommodations are thoughtfully designed to align with the needs of Yoga Teacher Training Courses (YTTC). Each room is spacious, well-ventilated, and comfortable, ensuring a restful stay. Our dedicated management team is always at your service, maintaining cleanliness and hygiene to create a serene and nurturing space for every yogi.
Sunrise Trek
Vashishta Cave
Excursions
Ganga Beach
Waterfall Trek
Note: The course includes two excursions per month, where we will take you to explore any of the mentioned sacred places.
Prerequisites
A high level of self-motivation is essential for all aspects of the course. The practice and teaching of yoga require self-discipline and purity. To ensure the success of the program, all participants must attend spiritual activities, meditation sessions, lectures, and asana classes regularly.
Consumption of meat, fish, eggs, alcohol, tobacco, drugs, and nudity is strictly prohibited during the course as they counteract the principles of yoga. Any participant failing to adhere to school rules may be dismissed from the course.
Rules for Students
- Smoking and alcohol are strictly prohibited on the school premises.
- If you are fasting, kindly inform the kitchen manager in advance to avoid food waste.
- Maintain discipline, respect teachers, and follow all school rules.
- Be punctual; latecomers will not be allowed to join the class.
- All dues must be cleared before departing from Ajna Yog Ashram.
- Return any borrowed books, maps, or other school property before departure.
- Accommodation is provided only for students enrolled in the yoga course. Friends or relatives cannot stay in the student’s room but may rent a separate room in the school.
- Attendance in all scheduled programs at Ajna Yog Ashram is mandatory.
Refund Policy
- The advance course fee is non-refundable. However, in case of emergencies, students may reschedule and join another batch.
- If a student chooses to cancel the course after joining, the course fee will not be refunded.
- There is no charge for course cancellation.
